A Bit About Me
Having started my career in fitness as a Personal Trainer in 2002, I soon realised that in order to teach clients effectively they needed to understand good alignment, posture and correct movement patterns to reach their full potential. This led me to the doors of the London based Body Control Pilates Association (BCPA) to start my qualification and career in the Pilates Method
Contemporary Dance - Trinity Laban Centre 1981
Personal Trainer L3 - Premier Training 2002
Pilates Teacher L3 - BCPA 2004
Reformer Beginner to Advanced - BCPA 2007
Diet & Nutrition L3 - Stonegate College 2008
Back4Good Practitioner L4 - BCPA 2011
Understanding Mental Health TQUK L3 - 2021
Sports Massage - London School of Sports Massage 2015
The Classical Syllabus (44 hours)
Mejo Wiggin (world renowned Pilates Teacher Trainer) 2016
WORKSHOPS & FURTHER TRAINING
Pilates for the Older Person BCPA
Pilates & Osteoporosis BCPA
Pilates & Pregnancy BCPA
Palermo Pilates Symposium, Sicily 2019 weekend
Regular teacher's only classes with Global Master Classical Pilates Teachers
Backcare Professional Associate
Candice Sullivan
Outside of my studio I enjoy walking and trying to improve my agility skills with one of my dogs. The gym, pool and my own Pilates practice all help to keep me fit and motivated.
Weekends are family time, when my husband and I love spending valuable time with our two gorgeous grand-daughters.