Personalised Pilates, Focused on You

I offer private (1:1) and shared (2:1) sessions based on the original Pilates method developed by Joseph Pilates, combining structure, precision and individual attention.

You’ll work at your own pace in a quiet, dedicated studio environment.

Who Is This For?

These sessions are ideal if you:

✔️ are new to Pilates and want individual guidance.

✔️ are recovering from injury or working alongside physiotherapy and need safe, tailored support.

✔️ are you struggling with back pain, joint issues, or reduced mobility and want to move more freely again.

✔️ want to improve your posture and build strength. and feel stronger in your body.

✔️ are pre or post-natal and want gentle, supportive exercise that adapts to you.

✔️ would like to train with a partner or friend in a shared, supportive session.

If you’re looking for Pilates that is personal, supportive, and designed around your body - not a one-size-fits-all class - you’re in the right place.

Fully Equipped Pilates Studio

Sessions take place in a private home studio in Ripley, using professional, authentic Gratz equipment, including the Reformer, Wunda Chair, Spine Corrector, Baby Chair, Pedi Pole and other small props. This allows for a wide range of exercises to support rehabilitation, strength, and mobility at all levels.