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Based in the quaint Surrey village of Ripley,  this light and airy studio space is well equipped with Gratz reformers, towers, wunda chairs, baby chair, spine corrector and all small props.  Your teacher,  Candice,  follows  the 'classical' Pilates Method and has been teaching group and private Pilates since 2004.
The equipment is  cleaned throughly before and after use.

Group Mat Classes

Pilates matwork specifically targets imbalances in the body using our own body weight to stretch and strengthen where needed.   All you will need is :
A thick exercise mat
A Pilates ball
A resistance band (green)
A small towel
A block
A smile :)

MONDAYS AT 11AM IN WEST CLANDON, SURREY

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PRIVATE OR SHARED STUDIO SESSIONS

Using the authentic equipment (machines) invented by Joseph Pilates,  you will be amazed at how quickly these exercises will take effect.  The feedback and support from the equipment helps you to feel more connected in your body in a way that no other exercise method can.

WEEKDAYS IN RIPLEY, SURREY

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