Retreats & Workshops

ITALY RETREAT  Candice and Samantha invite you to take time out for yourself and join us for a few days to relax and recharge through a unique programme, combining Pilates, workshops and massage treatments with delicious Italian cuisine and generous Italian hospitality, set in the stunning Italian countryside.   For more information, regarding this fabulous retreat, please download: Terms and Conditions and Booking and Health form


21st – 24th June 2019

£1250.00 Shared twin room
£1450.00 Single occupancy

Included – All locally grown and home prepared meals and snacks, local wine and soft drinks
Bed linen and towels
A goodie bag full of treats
Use of facilities (ie pool, sauna, sunbeds)

Not included – Transport to the retreat (we can organise a small coach for those on the same

22nd September 2018
£65.00 10am – 2pm
Willow Health Restaurant, The Triangle, Kingston upon Thames

This is a great opportunity to try a Pilates class which aims to also give attendees a few exercises to do daily, keeping us moving and agile. After the class we will move to the kitchen to watch Leonie Wright’s demo of preparing a delicious yet healthy, sugar free meal for us to enjoy at lunchtime. This is a fun and informative workshop which we are sure you will enjoy.